Slim is every love beautiful women have been yearning, and with attractive promote breast is their dream.Breast is beautiful curve is an indispensable part of woman, man is the most attractive place, but the breast women compared to other parts of the body, more easy to aging.In order to make our breast beautiful more durable, the original poster to share a ZuJiao women maintain breast health, retain charm is an effective way to upright.
1. The breast skin moisturizing often.
The increase or decrease in breast tissue can as women weight experience ups and downs of a roller coaster.At the same time, the women during pregnancy and the menstrual period, the breast can also occur.These conditions will lead to breast sagging, and even breast prolapse.The only way to keep the breast skin tight is long-lasting moisturization.Organic coconut oil is available for breast massage.
2. Do more elevates the ascension movement training.
Breast is sexy, daily life, pay attention to the use of appropriate bra to the twin peaks to lift to ascend, to prevent sagging shaking because of gravity.In addition, sports fitness women need to wear the right sports bra size to protect to the breast.
3. Common heart to face the chest years trace
Breast after pregnancy or weight change sharply after test, often appear some stretch marks, women need not too anxious.Loose skin will decrease over time and disappeared.
4. Maintain good posture.
Keep perfect graceful posture to keep breast is very important.Maintain sit up straight can make chest looks obvious.
5. Measure to avoid the chest skin exposure.
Do not think that only need to wear a bikini breast daub sunscreen, wear low bosom outfit, breast is faced with the risk on the sun sunburn.Under the condition of the breast may be basked in to, must choose to suit oneself, beneficial to protection of breast health protection products.
6. Chest blain blain careful treatment.
Also grow blain blain on the breast.Must be careful treatment, can't break them, in case of a visible scar left on the breast or cleavage.Can use soft lotion or suit the disposal on drugs, if the breast blain is stubborn, should consult dermatologist, find the effective way.
7. Self-examination chest on a regular basis.
To regular breast self-examination, but at the end of the period, from top to bottom, once upon a time, from one side to the other after sweeping touch examination of breast.Pay attention to the abnormal situation, such as local anomalies of concave and convex, rashes, nipple discharge, such as change in breast size or feeling.
8. Regular exercise chest muscle.
Women can exercise the body, especially the chest, to keep the breast is tall and strong and handsome, can do dumbbell, push-ups, etc.
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